Garlic have great potential to cure heart and cancer disease

Here are some of the health benefits of Garlic:

1. A compound in garlic called ajoene is a usual antioxidant that has anti-clotting abilities, thus helping in the prevention of heart disease and strokes.

2. Garlic has been established to lower LDL cholesterol and raise HDL cholesterol.

3. Compounds in garlic have been shown to put off prostate cancer.

4. A component of garlic called diallyl disulfide has been shown to destroy leukemia cells.

5. Research suggests garlic may possibly decrease the ability of H. pylori to cause ulcers and stomach cancer.

6. Research has shown that cooking garlic with meat reduces carcinogenic chemicals in cooked meat that are believed to be connected to breast cancer in meat-eating women.

7. It has been shown to struggle the germs that cause tuberculosis.

8. The allicin in garlic has been exposed to lower blood pressure.

9. Ajoene has also been revealed to stop the spread of skin cancer cells when applied topically.

10. A good foundation of vitamin B6.