Tips for Snuffing Out Indigestion the Natural Way


According to the National Institutes of Health, indigestion is a common problem. It is usually not a serious health problem but, because it usually causes a bloated and overly full feeling, most people who suffer from it seek relief. Rather than turning to prescription drugs, and the side effects they may bring, people can find relief by taking a more natural approach.

“Most people do not realize that when one has digestion issues, it is because of a lack of enzymes,” says Gina Kopera, author of the book Cure Yourself Naturally: What To Do When Your Doctor Cannot Heal You. “Those enzymes need to be replaced, rather than drugged, which does not address the enzyme issue.”

Kopera, a certified master herbalist and owner of Gina’s Corner Healing Herbs and Supplements (www.ginascorner.com), offers EnzymePower, a natural herbal approach to beating indigestion. EnzymePower, which is a wheat berry drink that you make and is slightly fermented, helps to restore health by replacing all of the enzymes that the body is missing. While it contains healthy bacteria to help remove toxins, it is also loaded with important vitamins like B-complex, C and E.

She also notes that the body tends progressively to lose the ability to produce these important enzymes over the years, making indigestion more common as people age. Every 10 years or so, there is a substantial reduction in the amount of enzymes, making it imperative that they be restored to their natural state.

“Even using the EnzymePower, you still have to follow the three basic principles to having a healthy body,” adds Kopera. “You must take the time to cleanse, nourish and let the body heal itself. Until you do those things differently, you will continue to experience one problem after another. Natural healing and living is the route to wellness.”

In addition to EnzymePower, her herbal line of products includes those that help cleanse the colon, address nasal congestion, stabilize mood swings, and more. Kopera has used natural healing herbal remedies in her own life to overcome multiple sclerosis and to help her son address epilepsy.

SOURCE: hotindienews

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