The main thing that makes for exciting sex and will augment sexual desire is the brain. The brain creates visual images exciting and interprets sensual smells and a sexy sounding voice.
Here are vitamins, nutrients and foods that add to sexual drive.
B-Complex Vitamins – vitamins B-1, B-2 and B-3 are essential for healthy sex drive. You can discover vitamin B-1 in grains and nuts. Vitamin B-2 is established in bananas, broccoli and lean meats. Vitamin B-3 creates improved blood flow and is important for sex hormones and to augment sexual desire.
Vitamin E helps with sex hormone production and improves circulation - it is originate in whole grains, fruits and vegetables.
Zinc is needed for testosterone production and is found in oysters, pumpkin seeds, spinach and garlic. Oysters are loaded with zinc, so oysters may aid you increase sexual desire.
Androsterone - the male hormone – it is originated in celery. When you eat celery, you can discharge the androsterone through your perspiration and women can be attracted to this. Pumpkin pie - the aroma of pumpkin pie can augment blood flow to the penis according to a study.
With all this focus on foods and nutrition that augment sexual desire, remember that the most important thing you can do is to pay attention to your partner.
No comments:
Post a Comment