Why does body stop achieving its desired growth?

There are factors that can prevent you from achieving the desired height that you want, even if you are eating healthy foods.

First it could be the age, sex, hereditary which you got from your parents.

Males usually stop growing at the age of 21 years old and for females up to 18 years of age. Next, would be if it’s hereditary.

Always consider the genetic linkage of your height through your parent’s height also.

If both parents manifest having short in height then chances are you would also have the same as well. Males can maximize their growth based on age longer than for females.