Experience A Healthy British Curry Diet

While there are a lot of misconceptions about this dish because of the ingredients that make it up, curry can be a healthy dish and it has really been like that for so many years.

The diet of the Subcontinent the homeland of British curry is actually a healthiest one out there because they value balance in their culture, society and life. It follows then that they incorporate balance on what is on the plate before they spoon it in their mouths.

They take the elements of their surroundings the clear water that surrounds their home, the freshest vegetables from their tilled soil, the tastiest meat from their flock, and the spices that have been nursed by the sun. They take everything that is from nature and churn up a plate of a well balanced dish that captures the essence of their world.

It is also the core of the belief of the people that live in the subcontinent that you are what you eat and so they painstakingly make it a point to scrutinize every bit of thing that they cook and serve everyone else because they want to come up with the best possible body and being they could have through the food that they eat.

Making curry is not difficult. Making it tasty can be difficult and making it healthy at the same time can be tough. Thats the normal perception.

But the truth is you dont have to compromise your health for a delicious curry. Naturally spices are healthy ingredients. Spices make curry and if these are mixed, blend and cooked the right way the original healthy proportions retain, said a spokesman of the site.

The question is what is the right way? One of the healthy cooking methods is slow cooking. When cooking curry we have various spices on our cooking-pan. Each spice require certain amount of heat to release its flavour, naturally kept frozen inside it. So we want to create a generic temperature for all of them. That would require a detailed knowledge of all the spices and a sharp attention while cooking. Often its not possible to do so. A slow cooking prevents a spoilt temperature for the spices and give them more rooms to fine tune with the heat.

There are more healthy cooking methods that we aim to reinvent and explore in our site, for the curry lovers he added.