Home remedy for the numbness of the hands

Numbness in hands describes a loss of sensation in your hands or fingers. Numbness in hands is frequently caused by irritation or compression of a branch of a nerve traveling to the arms, hands or fingers. Numbness in hands may be accompanied by tingling, burning, weakness or at times sharp pain. If you experience hand numbness, seek advice from your doctor for diagnosis and treatment.

Conditions that cause hand numbness varies from serious to benign---keeping hands in one position too long, neck and back injury, carpal tunnel syndrome, diabetes, stroke, B12 deficiencies and multiple sclerosis, to name a few.

Here are some best home remedies for hand numbness:

* Treat hand numbness by making simple changes in every day life.

* Change sleeping positions to prevent hand numbness and don't keep the hand in similar position.

* Take breaks if you do repetitive events, like typing or cleaning, to prevent hand pain.

* Use a combination of hot and cold treatments for numb hands. Cold therapy reduces pain caused by hand numbness and heat relaxes hand muscles, -- use products like Icy Hot to create the same cold/heat sensation or purchase gloves from drug stores designed for treating hand pains.

* Simple forearm and hand exercises actually treat and prevent hand numbness.

More Causes

There are several things that may cause numbness in a hand. Left hand numbness could be caused by a stress motion disorder. Carpal tunnel syndrome, for instance, could cause numbness in an individual’s left hand.

Carpal tunnel syndrome is a widespread repetitive-stress motion disorder. It is caused by nerve compression and can be painful. With carpal tunnel syndrome, symptoms typically start gradually. At first, an affected individual can notice numbness and tingling in the hand. Eventually, symptoms move on to continuous pain, frequently leaving the numbness and tingling behind.

Another cause of hand numbness could be nerve damage or disease. In such cases, numbness is frequently connected with pain described as prickling pins-and-needles in the hand. Burning sensations are common with such conditions.

If numbness starts in the hand and moves to a different part of the body, it could be related to a circulatory, neurological, or muscle-related condition.

Without a doctor’s examination, it is difficult to determine the cause of left hand numbness. Though you can have the symptoms of a specific illness or condition, the cause of left hand numbness could be something completely different from what you might expect. To protect your health, consult with a doctor to determine the cause of your prolonged numbness.