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There are many causes to have weak lungs.
Some of these are when you are born immature and the lungs, being the last organs to develop, would be weak also.
* Cigarette smoking because of the nicotine that a smoker inhales. The nicotine travels and gets stuck in the lungs, occupying the spaces which are intended for the oxygen to be utilized by our body.
* Weak chest muscles or body muscles can make the lungs weak because if the respiratory muscles are affected then there will be difficulty inhaling oxygen.
* The last factor will be the underlying disease of the lungs. Once you are inflicted with a disease of the lungs it will never be 100% fully efficient anymore.
Protect your lungs by exercising daily, avoid smoking, and have a good sleep.
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