It’s only human to wish you looked different or could fix something about yourself. But when a preoccupation with being thin takes over your eating habits, thoughts, and life, it’s a sign of an eating disorder. When you have anorexia, the desire to lose weight becomes more important than anything else. You may even lose the ability to see yourself as you truly are.
Anorexia is a serious eating disorder. It can damage your health and even threaten your life. But you’re not alone. There’s help available when you’re ready to make a change. You deserve to be happy. Treatment will help you feel better and learn to value yourself.
Here are some natural tips to cure:
1. Eating a mango every day builds up your appetite.
2. Mix together a tablespoon of jaggery with a half a teaspoon of pepper powder. Eat it wand wash it down with a glass of water.
3. Chew a cardamom thrice a day. This increases your appetite.
4. Add two teaspoon of honey lemon juice and gooseberry juice to a cup of water. Drink this first in the morning.
5. Chew a bit of fresh ginger with a jaggery piece three of four times a day.
6. Mix together a teaspoon each of black cumin seeds, fennel seeds, dried powder and carom seeds. Take a teaspoon of this with water twice a day.
7. Chewing a long piece of ginger with a little salt before meal improves one’s appetite.
8. Crush a one inch piece of ginger and boil it in one and a half cups of water. Simmer for two minutes. Add milk and sugar to taste. This can be taken frequently. Cures one of aversion to food.
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