Movies are not only entertaining, they have multiple purposes too. Movies today are made with an intention to not only entertain people, but to also educate them. ‘Kung Fu Panda’ tells people the power of unity, similarly ‘Twilight’ teaches how nothing is impossible to achieve.
Below are health tips that one learns from 5 great movies.
Drug Abuse – The Wrestler
The Oscar nominated movie shows the negative effects that drugs (synthol) have on one’s body. The movie is the story of a man who falls prey to steroids and other harmful drugs. There is a lot to learn from this movie. Not only does it gives the message to stay away from drugs, it also shows how powerful the human mind is, and how easily it is affected by such harmful substances.
Things easily go wrong if one gets into bad habits. Say no to all kinds of illegal and unhealthy drugs to live a healthy life.
Safe Sex – American Pie
Various movies have shown the negative effects of not having safe sex. American Pie, even though a comedy movie, also gives this message. There are many parts to the movies, but they all revolve around sex. The topic is not the most appropriate one to talk about here, but the movie gives the right lesson.
Always talk to your partner about your past sex history. Also, get tested for any sexually transmitted disease and use protection. Don’t be shy of asking your doctor these sex related questions as it is very important to know about them.
Alcohol Addiction – Crazy Heart
Crazy Heart is a great movie, not only because it entertains you, but also because it gives a strong message. The pain and tribulations of the lead character sends chill down one’s spine. The movie sketches a clear picture of what alcohol addiction can do to a person and his or her health.
Crazy Heart, released in 2009, is the story of a man who loses whatever he had when he gets into alcohol addiction. The movie also shows how he overcame it all to regain what was once his. It teaches everyone never to give up and to stay away from alcohol. If you want to live a healthy life, you need to bid adieu to alcohol.
Stamina – Million Dollar Baby
‘Strength isn’t everything – stamina also matters’ is not the slogan of the movie, but this is the clear message. Many people hit the gym trying to lift a lot of weight and show off their skills. All health conscious people should watch this movie and learn how important it is to have good stamina.
Remember, you have to only do better than yourself. You are your only competition, and you need not worry about the world. If you keep getting worried, you’ll end up with a lot of stress and stay depressed. This condition is not good for the human body and only causes dreadful results.
Goal Setting – Rocky
Goal setting is important at every stage of life. Even in health related issues one needs to have goals and should try their best to achieve them. This classic gives the same message. If you want to look fit, have it as your top priority, show perseverance and you will achieve it.
This movie is the favorite of millions of movie buffs who worship it. A lot of people have also used it as the motivational force behind their workouts and goals. Learn from this masterpiece and improve your routine.
These are the movies that can really make you live a healthier life. One should always look at the bigger picture and enjoy life.
source: allvoices
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