Calcium is an important mineral. While a deficiency in calcium is certainly more common, it is also possible to take too much calcium. A calcium overdose can cause significant side effects.
If you happen to overdose on this mineral, seek medical attention immediately.
Nausea and vomiting, muscle weakness, and excessive drowsiness are some of the possible symptoms that can happen with an overdose of calcium.
Symptoms of an overdose occur if your dosage exceeds the Tolerable Upper Intake Level (UL), which is 2500 mg daily. If you happen to take excessive calcium, be sure to seek medical attention right away.
Symptoms of a Calcium Overdose
A few of the possible calcium overdose symptoms include (but are not limited to):
* Kidney stones
* Excessive drowsiness
* Muscle weakness
* Nausea and vomiting
* Frequent urination
* Changes in your heart rate
* Confusion
* Constipation or diarrhea
* Headaches
* Coma.
source: osteoporosis.emedtv
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