Exercise is important to keep your condition under control. But you should always consider what type of exercise program will fit to your physical condition. Your doctor's approval must be followed before starting the exercise program for your condition.
Here are some safe exercises preferably for heart patient:
* Walking or marching in place
* Light jogging on a treadmill
* Low-impact aerobics, water aerobics
* Calisthenics
* Stretches with elastic devices
* Light weight-lifting
* Yoga, Pilates, Tai chi
Remember that choosing the right activity or exercise program is important to match your level of fitness or condition.
source: mdinfo
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