I know that I have had my share of yeast infections and I was absolutely sick of it.
I was tired of my doctor prescribing me a medication or recommending an expensive cream that I know will only take away the symptoms for a short time. I needed permanent relief! So I decided that it was time to switch doctors and find a less expensive treatment. I was blown away when my new doctor told me that I should try all natural treatments.
So today I want to tell you about two natural cures that have worked for me. I was very specific when I was looking for treatment options. They had to be effective, in expensive and readily available. I did not feel like driving all over the place to find some random ingredient. Was I found were two options that not only were they highly effective but they really helped me to save a lot of money over the course of a year.
Yogurt is apparently one of the best natural treatments that you can use for yeast infections. I was actually surprised by this. But it is important to note that you need to use yogurt without any sugar in it at all. If you should accidentally use yogurt with sugar be prepared for one of the worst infections that you have ever had! Yeast love sugar and will grow extremely quickly.
When it comes time for you to use the yogurt then you have a few options. For external itching and burning you can dab a good amount to your vulva and leave it to sooth. If your symptoms are internal then you may want to take a tampon that has yogurt on it and wear it for an hour. When you want to stop yeast infections from occurring in the first place then eat some every day.
Finally you could wash with apple cider vinegar. You do this by using a mixture of vinegar and water, then take a soft cloth and wash the affected skin. Or you have the option of taking a very warm bath and pouring in two cups of the vinegar.
For more info on how to deal with candida, check out our Yeast Infection Treatment website.
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