Balm. A common garden plant in the British Isles which was naturalized into southern England at a very early period.
Its is also known as sweet balm, honey plant and cure all.
It contains active ingredients that are soothing and cooling - it has a long history of use in herbal medicine.
Health benefits
Lemon Balm may relieve feverish symptoms associated with colds and flu.
Cooking/serving methods
Used as a herbal 'tea', either alone or in combination with other herbs.
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