Sinus Infection: Helpful Home Remedy

Sinus is one of the most commonly happened diseases of the world. The disease is caused by an infection in a cavity of bone very near to nose. Sinus infections can cause a lot of pain and discomfort. Sometimes, the infection may also lead to some brain infections or other chronic problems.

Nasal Irrigation
The first thing to do when you suspect you have sinus infection is to dilute 1/4 teaspoon of salt in 1 cup of warm water and then draw this solution into an ear bulb syringe. Gently place the bulb into your nose and squeeze while breathing into get the salt water up into the nasal passages where it can help clean away the mucus and decrease swelling.

Apple Cider Vinegar
Apple cider vinegar is a well known old folk home remedy for curing sinus infection. All you need to do is intake 3 to 4 tablespoon of apple cider vinegar after mixing it in a glass of water. This will not only eradicate sinus infection, but also cure common cold and mild flue. Remember to follow this method for a week, if you experience positive results, however, stop this method if you aren’t noticing any ease within a day or two after use.

Carrot Juice
Effective home remedy for sinus infection using Carrot juice - Taken separately or in combination with juices of beet and cucumber, or with spinach juice, has been found beneficial in the treatment of sinus trouble. In the case of combined juices, 100 ml each of beet and cucumber juices, or 200 ml of spinach juice, should be mixed with 300ml of carrot juice to make 500 ml or half a litre of the mixed juice. This will help in reducing sinus infection.

Oregano Oil
Oregano oil is another popular option you can use, if you do not want to take any antibiotics. Simply add a few drops of Oregano oil in your juice or water few times in a day. Use this trick for some days, and watch the sinus run away.

Certain food intakes are said to cause food allergy which aggravate sinus condition. It is recommended to avoid some foods such as chicken, eggs, wheat, chocolate, banana and dairy products as they cause food allergy which worsen sinus condition. The patient should get medical diagnosis done by medical experts to make sure which food causes allergic reaction to sinus.

Though, sinus doesn’t have any medical remedy, but using home remedies will certainly relieve the patients from sinus. They should have patience and follow regular dose of home remedies.

Also read: What causes nosebleeds? Preventive Actions