Heart failure, chest pains, and weakening of heart tissue are all common heart problems.
Below are some handy tips to prevent heart ailments:
1. Eating a lot of soy beans is very good for heart patients
2. Carrots taken daily will prove beneficial to those having problems with the heart.
3. Mix together pomegranate powder, cinnamon powder and cardamom powder. Add a
teaspoon of this in a glass of water and drink.
4. Buttermilk taken instead of milk is good for heart patients.
5. For chest pain mix two teaspoon of almond oil with one teaspoon of rose oil.
Apply on the chest and massage lightly.
6. Make an infusion with fenugreek seeds. Take it with honey twice daily.
7. Swallow a garlic flakes on an empty stomach every morning.
8. An apple a day with honey will keep heart problems away.
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